Mar 29, 2014 | Hourglass Conversations Video, Uncategorized
This is the time of year for you to to get out and try something new. Life all around us is expanding, the days are getting longer, and energy is higher. You may feel klutzy at first, but new experiences add excitement and good feelings.
Mar 27, 2014 | Femininity, Hourglass Conversations Video, Self-Care, Sensuality, Women
When you or your guests enter your home, what fragrance stands out? Is it an inviting, warm scent or a strange, unpleasant odor? Does it scream “locker room or Friday night fish fry?” Or a den of animals? Hmmm…food for thought, Nancy Burns L.Ac and...
Mar 1, 2014 | Hourglass Conversations Video, Relationships, Self-Care, Uncategorized, Women
Nancy Burns and Cherryll Sevy ask the question what would YOU do if you ran into an old boyfriend? Join us in this lighthearted conversation of what we did in this very situation.
Feb 12, 2014 | Baby Boomers, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Self-Care, Supreme Self-Care, Women
Nancy Burns and Cherryll Sevy share their latest way to achieve their goals. This really helps keep us motivated by “chunking” a time frame down to 12 weeks. Focus on the activities and specific behaviors, rather than outcomes.