![Really….It’s so “not” me!]()
May 14, 2014 | Baby Boomers, Femininity, Friendship, Midlife Transition, Self-Care, Sensuality, Uncategorized, Women
I’ve never been one to get my nails done on a regular basis, however lately I’ve found myself enjoying this semi-monthly mani-pedi pampering. So, last week I was at my favorite nail salon. When asked what color I wanted, I let my manicurist select...
Apr 26, 2014 | Femininity, Friendship, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Relationships, Self-Care, Sensuality, Uncategorized, Women
Mar 27, 2014 | Femininity, Hourglass Conversations Video, Self-Care, Sensuality, Women
When you or your guests enter your home, what fragrance stands out? Is it an inviting, warm scent or a strange, unpleasant odor? Does it scream “locker room or Friday night fish fry?” Or a den of animals? Hmmm…food for thought, Nancy Burns L.Ac and...
![Really….It’s so “not” me!]()
Mar 11, 2014 | Baby Boomers, Femininity, Midlife Crisis, Midlife Transition, Self-Care, Sensuality, Women
I love to travel and explore new places. I love the feeling I get when I’m on vacation. What is it about vacation that excites us and inspires us, while at the same time we’re more open and relaxed? When I’m away from my “normal life”, I...
Mar 4, 2014 | Baby Boomers, Femininity, Midlife Crisis, Midlife Transition, Self-Care, Sensuality, Supreme Self-Care, Women
Often, we don’t notice we are draining our emotional bank account until its too late. The signs include an inability to sleep, yet we’re always tired; illness,”dis-ease”, or accidents. We may feel we’re moving through our days with low grade tension, frustration, and...
Mar 1, 2014 | Hourglass Conversations Video, Relationships, Self-Care, Uncategorized, Women
Nancy Burns and Cherryll Sevy ask the question what would YOU do if you ran into an old boyfriend? Join us in this lighthearted conversation of what we did in this very situation.
Feb 22, 2014 | Femininity, Midlife Crisis, Midlife Transition, Self-Care
Have you ever had one of those years….? You know what I mean. Not a terrible year, but emotionally exhausting and just tough. That was last year for me. After I got through several challenging life experiences (mine and those of loved ones), I found myself in...
Feb 13, 2014 | Femininity, Self-Care, Sensuality, Supreme Self-Care, Women
For years, most all of us have read about our “inner child”. Sweet, vulnerable, and wants to play. Ahhhh….nice! Well, I have an “inner mean girl”. This is the voice inside my head saying things to me I would never let another person...
Feb 12, 2014 | Baby Boomers, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Self-Care, Supreme Self-Care, Women
Nancy Burns and Cherryll Sevy share their latest way to achieve their goals. This really helps keep us motivated by “chunking” a time frame down to 12 weeks. Focus on the activities and specific behaviors, rather than outcomes.
