Jan 21, 2016 | Baby Boomers, Femininity, Friendship, Health Aging, Holidays in Midlife, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Self-Care, Sensuality, Starting Over, Supreme Self-Care, Vitality, Women, Women over 50
Oct 29, 2015 | Baby Boomers, Femininity, Health Aging, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Nine Facets, Self-Care, Starting Over, Supreme Self-Care, Women, Women over 50
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Aug 11, 2015 | Baby Boomers, Femininity, Friendship, Health Aging, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Nine Facets, Starting Over, Supreme Self-Care, Women over 50
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![My Winter Garden is Like a Wild Woman!]()
Dec 8, 2014 | Health Aging, Nine Facets, Supreme Self-Care, Uncategorized, Women over 50
Finally, California is seeing real winter weather after several years of drought! What a difference in my garden in just a few short days of heavy storms. The strong winds left just a few bright orange persimmons hanging on the brown bare limbs. Beautiful, strong ripe...
Jun 24, 2014 | Baby Boomers, Friendship, Health Aging, Relationships, Supreme Self-Care, Uncategorized, Vitality, Women, Women over 50
How often do we think or say…”geez, I just don’t have enough time in the day!” I’ve really been paying close attention to what I say and what I hear from others. It seems we try harder to do more, rush through our day, skid into our...
May 29, 2014 | Baby Boomers, Health Aging, Midlife Transition, Self-Care, Supreme Self-Care, Uncategorized, Vitality, Women, Women over 50
If you are like most Americans, you probably aren’t getting enough sleep. Our culture is one of overwork and under-sleep. And then we brag about how little sleep we got the night before! Sleep deprivation comes at a very high price–it negatively affects...
May 27, 2014 | Baby Boomers, Femininity, Friendship, Health Aging, Hourglass Conversations Video, Midlife Transition, Sensuality, Supreme Self-Care, Vitality, Women over 50
May 21, 2014 | Baby Boomers, Femininity, Midlife Transition, Relationships, Self-Care, Sensuality, Supreme Self-Care, Uncategorized, Women
I’ve noticed the late afternoon/evening when I return home after a day “out in the world” to be difficult to shift my focus. I feel tired and edgy. Don’t you? The energy required of us at work is very different than the energy when we’re...
Mar 4, 2014 | Baby Boomers, Femininity, Midlife Crisis, Midlife Transition, Self-Care, Sensuality, Supreme Self-Care, Women
Often, we don’t notice we are draining our emotional bank account until its too late. The signs include an inability to sleep, yet we’re always tired; illness,”dis-ease”, or accidents. We may feel we’re moving through our days with low grade tension, frustration, and...
