Feb 13, 2014 | Femininity, Self-Care, Sensuality, Supreme Self-Care, Women
For years, most all of us have read about our “inner child”. Sweet, vulnerable, and wants to play. Ahhhh….nice! Well, I have an “inner mean girl”. This is the voice inside my head saying things to me I would never let another person...
Feb 12, 2014 | Baby Boomers, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Self-Care, Supreme Self-Care, Women
Nancy Burns and Cherryll Sevy share their latest way to achieve their goals. This really helps keep us motivated by “chunking” a time frame down to 12 weeks. Focus on the activities and specific behaviors, rather than outcomes.
Feb 3, 2014 | Femininity, Sensuality, Supreme Self-Care, Uncategorized, Women
As the new year begins, there is the flush of a fresh start, the inspiring hope and excitement that things can and will be different. Unfortunately, that inspiration of change soon fades into quickly forgotten self-promises. Quickly followed by our “inner mean...
