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Aug 7, 2014 | Cool Summer Tips, Femininity, Self-Care, Uncategorized
The weather is hot just about everywhere in the Northern Hemisphere so it’s time to employ some stay cool strategy. Wear light colored cotton clothes to keep cool. Natural fibers breathe as well as absorb perspiration causing your skin to feel cooler. Synthetic fibers...
Aug 6, 2014 | Baby Boomers, Health Aging, Midlife Transition, Uncategorized, Women
Hourglass Workshops was created to help women re-discover ourselves in our middle years to create a more passionate, colorful and full life. This includes relationships—in all forms. A loving, honest and caring relationship with oneself is paramount and the...
![Cool Summer Tip: Wear the right clothes]()
Aug 1, 2014 | Baby Boomers, Femininity, Health Aging, Midlife Crisis, Midlife Transition, Nine Facets, Self-Care, Sensuality, Starting Over, Uncategorized, Vitality, Women over 50
I am a recovering workaholic and busy-ness addict, which in Silicon Valley valley is not only encouraged, but lauded. To actually slow down, relax and receive the world in all its wonder at this time of my life (recent retirement from a long successful career) has...
Jul 29, 2014 | Recipes, Self-Care, Uncategorized
A refreshing, delightful Summer afternoon treat. Here’s a beautiful combination of fresh fruit (experiment with what’s in season), white wine and your favorite sparkling white wine. Soak the fruit in the white wine and chill for 3-24 hours if you...
Jul 17, 2014 | Baby Boomers, Femininity, Midlife Transition, Relationships, Sensuality, Sex, Uncategorized, Women, Women over 50
I dated for many years, both before I was married and then for 15 years between marriages. So with over 25 years experience, I feel I’m somewhat an expert. I’ve also talked with women and men over the years about their dating experiences and have heard so...
![Cool Summer Tip: Wear the right clothes]()
Jul 15, 2014 | Baby Boomers, Femininity, Health Aging, Midlife Transition, Nine Facets, Self-Care, Sensuality, Uncategorized, Vitality, Women over 50
From the age of 16, I’ve always loved to travel after a life-changing experience as an AFS exchange student to Brazil. With my newly issued passport, I clearly remember sitting in SFO waiting for a flight to New York City and then on to Rio De Janeiro. Looking...
Jul 9, 2014 | Femininity, Midlife Crisis, Midlife Transition, Relationships, Self-Care, Uncategorized
Enough? Do you have enough? Do you want more? Less? What does “enough” mean and is it “what we want”? Current buzzwords today include de-cluttering, simplifying, down-sizing, or right-sizing–our closets, our meals, and our lives. Seems...
Jul 5, 2014 | Baby Boomers, Femininity, Midlife Transition, Self-Care, Uncategorized, Vitality, Women over 50
July 4th is a day of picnics and spectacular fireworks enjoyed by families and friends in communities throughout the United States. A few years ago, my two sons and I were in New York City with thousands of others packed on FDR Drive to watch the fabulous Macy’s...
Jun 24, 2014 | Baby Boomers, Friendship, Health Aging, Relationships, Supreme Self-Care, Uncategorized, Vitality, Women, Women over 50
How often do we think or say…”geez, I just don’t have enough time in the day!” I’ve really been paying close attention to what I say and what I hear from others. It seems we try harder to do more, rush through our day, skid into our...
