![Flirting at any age]()
Jun 18, 2014 | Baby Boomers, Femininity, Friendship, Health Aging, Midlife Transition, Relationships, Sensuality, Sex, Uncategorized, Vitality, Women, Women over 50
While on vacation recently, one afternoon my husband and I were in a brewery-restaurant. We sat at the bar enjoying a local craft beer and chatting with the bartender. He was a friendly young man about 27, recently had moved to the town, longish hair, tattoos on both...
May 29, 2014 | Baby Boomers, Health Aging, Midlife Transition, Self-Care, Supreme Self-Care, Uncategorized, Vitality, Women, Women over 50
If you are like most Americans, you probably aren’t getting enough sleep. Our culture is one of overwork and under-sleep. And then we brag about how little sleep we got the night before! Sleep deprivation comes at a very high price–it negatively affects...
May 21, 2014 | Baby Boomers, Femininity, Midlife Transition, Relationships, Self-Care, Sensuality, Supreme Self-Care, Uncategorized, Women
I’ve noticed the late afternoon/evening when I return home after a day “out in the world” to be difficult to shift my focus. I feel tired and edgy. Don’t you? The energy required of us at work is very different than the energy when we’re...
![Flirting at any age]()
May 14, 2014 | Baby Boomers, Femininity, Friendship, Midlife Transition, Self-Care, Sensuality, Uncategorized, Women
I’ve never been one to get my nails done on a regular basis, however lately I’ve found myself enjoying this semi-monthly mani-pedi pampering. So, last week I was at my favorite nail salon. When asked what color I wanted, I let my manicurist select...
