Mar 4, 2014 | Baby Boomers, Femininity, Midlife Crisis, Midlife Transition, Self-Care, Sensuality, Supreme Self-Care, Women
Often, we don’t notice we are draining our emotional bank account until its too late. The signs include an inability to sleep, yet we’re always tired; illness,”dis-ease”, or accidents. We may feel we’re moving through our days with low grade tension, frustration, and...
Mar 1, 2014 | Hourglass Conversations Video, Relationships, Self-Care, Uncategorized, Women
Nancy Burns and Cherryll Sevy ask the question what would YOU do if you ran into an old boyfriend? Join us in this lighthearted conversation of what we did in this very situation.
Feb 13, 2014 | Femininity, Self-Care, Sensuality, Supreme Self-Care, Women
For years, most all of us have read about our “inner child”. Sweet, vulnerable, and wants to play. Ahhhh….nice! Well, I have an “inner mean girl”. This is the voice inside my head saying things to me I would never let another person...
Feb 12, 2014 | Baby Boomers, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Self-Care, Supreme Self-Care, Women
Nancy Burns and Cherryll Sevy share their latest way to achieve their goals. This really helps keep us motivated by “chunking” a time frame down to 12 weeks. Focus on the activities and specific behaviors, rather than outcomes.
Feb 3, 2014 | Femininity, Sensuality, Supreme Self-Care, Uncategorized, Women
As the new year begins, there is the flush of a fresh start, the inspiring hope and excitement that things can and will be different. Unfortunately, that inspiration of change soon fades into quickly forgotten self-promises. Quickly followed by our “inner mean...
Dec 19, 2013 | Baby Boomers, Femininity, Midlife Crisis, Women
Often, we don’t notice we are draining our emotional bank account until its too late. The signs include an inability to sleep, yet we’re always tired; illness,”dis-ease”, or accidents. We may feel we’re moving through our days with low...
![Toolbox Tip #5–Road Trips–Venture off your Beaten Path]()
Nov 5, 2013 | Toolbox Tips, Women
“On the road again!” was my October theme song. (thanks Willie Nelson). We just got back from a wonderful 2 week vacation–“Americana Road Trip 2013”!. Along the way I learned several things I felt would be great tips on life’s...
