Feb 3, 2014 | Femininity, Sensuality, Supreme Self-Care, Uncategorized, Women
As the new year begins, there is the flush of a fresh start, the inspiring hope and excitement that things can and will be different. Unfortunately, that inspiration of change soon fades into quickly forgotten self-promises. Quickly followed by our “inner mean...
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Sep 4, 2013 | Midlife Transition, Women
I was profoundly awed by one woman this week. With little fanfare, Diana Nyad became the first person to swim from Cuba to Florida. The stats were impressive–over 103 miles, 53 hours, 23 knot squalls and 3 foot waves. This was her 5th attempt at 64 years old,...
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Jul 16, 2013 | Baby Boomers, Midlife Crisis, Midlife Transition
Recently I voluntarily transitioned from a wonderful 30 year career to a “I don’t quite know what yet time” in my life. I am fortunate because I made this decision consciously in my time. It wasn’t thrust upon me, as is often the case in these...
Jan 31, 2013 | Baby Boomers
As a lifelong procrastinator, I finally have fully embraced the mantra “do it now!” I had a habit of putting things off until the last minute for many reasons. At no time is dealing with procrastination more relevant than in our “bonus years”. At this fabulous time in...
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Jan 9, 2013 | Baby Boomers
This year, unlike in the past, I deliberately decided NOT to write out resolutions, set goals or intentions for the year. It just makes me feel bad in mid-January. So, I made it really simple this year. It’s actually a technique I learned from Mother Nature and...
Oct 19, 2012 | Baby Boomers, Friendship, Hourglass Conversations Video, Midlife Crisis, Sensuality
Join Nancy and Cherryll as they talk about how “You are the most important person in your life.”
Sep 14, 2012 | Baby Boomers, Midlife Crisis
In times of major transitions, we impatiently want to leap ahead of ourselves and onto the next thing. Often without much thought. In my experience, this rarely works….the best forward movement in these times seems to be by small turtle steps. Remember the...
Mar 3, 2011 | Baby Boomers, Sensuality
Well, it’s raining this week in northern California. I love the rain. The smell of rain–fresh and clean. The sound of rain tapping on the garden shed outside. The feel of rain as chilled wet drops hit my face. Even the taste of rain….now...
Jan 11, 2011 | Baby Boomers, Sensuality
Aside from dressing in the morning, how much attention do you pay to your body? Sure we notice stiffness, or pain when we move. However do you notice when everything is working well? Do you appreciate the softness of you skin, the strength of your bones and muscles,...
