Travel—the Elixer of Life!

One Women’s Journey and a Mantra

I was profoundly awed by one woman this week. With little fanfare, Diana Nyad became the first person to swim from Cuba to Florida. The stats were impressive–over 103 miles, 53 hours, 23 knot squalls and 3 foot waves. This was  her 5th attempt at 64 years old,...
Big Leaps and Baby Steps

Big Leaps and Baby Steps

In  times of major transitions, we impatiently want to leap ahead of ourselves and onto the next thing.  Often without much thought. In my experience, this rarely works….the best forward movement in these times seems to be by small turtle steps.  Remember the...

What’s a girl to do?

After college I worked for a typewriter company selling ancient pre-computer writing devices. At the ripe old age of twenty seven, I retired for the next 18 years to rear my two children. At age forty five, I began thinking about rejoining the adult world and took a...

If not now, when…?

I’ve noticed I’ve been asking myself this questions quite often lately.  In many areas of my life.  It’s usually something that’s been in my life for quite awhile and it now feels unsettling, boring, not fun anymore, or even worse it brings me...

Introducing Cherryll

I’m Cherryll Sevy and I’ve joined Nancy Burns on this adventure called Hourglass Workshops. At 60 (just over a year ago), I ran my first 1/2 marathon.  I was 57 when I married for the second time, after nearly 20 years of being a single mom of two sons and...

Who are we?

Hi I’m Nancy and this is a brief introduction of myself and Cherryll. We are women. We are the Yin and Yang of women, the black and white with all the colors in between. We are different from each other and yet at the same time we are complimentary.  Sounds a...